You may be apprehensive about detoxing from crack cocaine alone but rest assured, our outpatient programme has you covered every step of the way. Detoxing at home can feel daunting, yet with the right support and resources, it’s entirely manageable.
Here’s a detailed timeline of the crack cocaine detox process in an outpatient setting, giving you an idea of what you’ll likely experience and, most importantly, how our programme will support you throughout each stage.
Days 1-3
When you stop using crack cocaine, your body begins to adjust to its absence, often resulting in fatigue, irritability and increased appetite. This happens because the body has become used to the drug’s intense central nervous system stimulation. Without crack cocaine, the body struggles to restore its natural state, causing crack cocaine withdrawal symptoms.
How you may feel: Emotionally and physically, these first days can be very challenging. You might swing between feelings of frustration, anxiety and determination. This roller coaster of emotions is a sign of the mind and body beginning to heal.
Support available: We’ll refine your treatment plan to alleviate symptoms, and you’ll participate in virtual therapy sessions and support groups. These resources create a safe space for sharing feelings, fears and aspirations, helping you stay focused on the end goal.
Days 4-7
As the crack cocaine withdrawal symptoms intensify during this period, you may experience vivid dreams, agitation and intense cravings. These symptoms occur because the sudden lack of crack cocaine leaves the body and brain craving the drug while it works to recalibrate its normal processes.
How you may feel: During these challenging days, you may feel overwhelmed as your body adjusts. The craving for relief is strong but connection with others can help maintain hope and motivation.
Support available: We’ll refine your treatment plan to alleviate symptoms and you’ll participate in virtual therapy sessions and support groups. These resources create a safe space for sharing feelings, fears and aspirations, helping you stay focused on the end goal.
Days 8-14
After the initial week, the body starts stabilising without crack cocaine, and physical symptoms gradually subside. This signifies that your body is regaining its natural rhythm as it becomes less dependent on the drug.
How you may feel: As the worst of the physical symptoms pass, you may begin to feel a sense of emotional renewal. Challenges remain but your progress shows your strength and determination.
Support available: The focus shifts to emotional and psychological recovery from crack cocaine addiction. You’ll continue with therapy sessions and support groups, guiding you through managing cravings and navigating this new chapter in your life. We also offer lifestyle and wellness coaching to help you build a healthier, more balanced routine.
