You may be apprehensive about detoxing from cannabis alone, but rest assured, our outpatient programme offers comprehensive support at every stage. Detoxing at home can be challenging, yet with the right resources and guidance, it is entirely manageable.
Here’s a detailed timeline of the cannabis detox process in an outpatient setting, outlining what you can expect and how our cannabis addiction treatment programme will assist you throughout.
Days 1-3
Upon ceasing cannabis use, the body begins to adjust to the absence of THC, resulting in symptoms such as irritability, insomnia and decreased appetite. These symptoms arise because the body has adapted to the effects of THC on the endocannabinoid system. These withdrawal symptoms manifest as the body works to restore its natural balance.
How you may feel: These initial days can be particularly challenging both emotionally and physically. Mood swings, restlessness and cravings are common as your body and mind start healing.
Support available: Our outpatient team will conduct regular check-ins, provide medications to alleviate physical discomfort and offer empathetic support to guide you through the toughest moments. Additionally, you will have access to a 24/7 helpline for immediate assistance.
Days 4-7
As withdrawal symptoms peak during this period, you may experience headaches, nausea and sweating. These symptoms occur because the body’s systems are readjusting to function without cannabis. The digestive system, sleep patterns and emotional regulation are particularly affected.
How you may feel: During these challenging days, the overwhelming nature of withdrawal may intensify. Cravings for relief are strong but maintaining connections with supportive individuals can help sustain hope and motivation.
Support available: We will refine your treatment plan to alleviate symptoms better, and you will participate in virtual therapy sessions and support groups. These resources provide a safe environment for sharing feelings, fears and aspirations, helping you focus on your recovery goals.
Days 8-14
After the initial week, the body begins to stabilise without cannabis, and physical symptoms gradually subside. This indicates that your body is regaining its natural rhythm and becoming less dependent on the drug.
How you may feel: As the most severe physical symptoms diminish, you may experience a sense of emotional renewal.
Support available: The focus shifts to the emotional and psychological recovery side of cannabis addiction treatment. You will continue with therapy sessions and support groups, which will help you manage cravings and navigate this new phase of your life. Our programme also includes lifestyle and wellness coaching to assist you in establishing a healthier, more balanced routine.