Self-harm or non-suicidal self-injury (NSSI) refers to intentionally hurting one’s own body as a way of coping wi… More

Demand for mental health services has been rising year on year. 2023 was a record-breaking year for admissions, with… More

We’re often told that boundaries are crucial for the development and maintenance of mental health. For people strugg… More

If you were to walk into a room and raise the question: “How many people here believe mental illness… More

While grief is understood as a human experience, different cultures experience and process grief and loss … More

Today, there are 5.16 billion internet users worldwide. This means that around 68% of the world’s po… More